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Overworked? Over-tired? Overwhelmed? Why not take Morrissey’s advice and hit the snooze button, as it could lead to a major change in wellbeing
If Irish people want to be healthy and happy in themselves, there are a couple of things they could do to achieve those goals: get more sleep at night and cut down on working overtime.
This isn’t me taking issue with Leo Varadkar and his ‘Get up early in the morning’ sloganeering. It’s just a simple fact. A recent survey has shown that people with good sleep patterns, decent sex lives, job security and strong...
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