Paving a path for health and wellness in the Midlands

Paving a path for health and wellness in the Midlands
Pilates instructor Olive Keyes in Athlone, Co Westmeath Barry Cronin

As businesses become increasingly aware of the need for happy, healthy employees, Olive Keyes is catering for their demands with her popular Pilates classes

When Olive Keyes set up a mobile Pilates practice in the Midlands over two years ago, she knew it would be popular. The science behind the exercise programme is all about control, deep abdominal muscle work and taking the mind and body into each movement, and it had previously helped her overcome her own health problems with chronic pain.

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