Helping each generation reach a personal best

Helping each generation reach a personal best

Hannah Thornton set up her Dublin-based nutrition and performance consultancy, Next Generation Health, last year in Malahide, having played basketball for four years in the US under a sports scholarship with the University of Northern Colorado.

“In Colorado, we did strength and conditioning every day. We trained for our sport and ate for our sport,” said Thornton. “Everything we were doing was to make us better basketball players. That’s where my interest in training and...

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